***CLAIM YOUR DISCOUNTS***
Time for some well deserved 'me-time'. For fitness without gravity. For adult conversation.
What you'll get:
- 1 hour aqua class: mixture of cardio, strength, core, pelvic floor, mobility, stretching, balance and relaxation floats
- barely any interruption by Ocean. Just enough to keep you moving well without disturbing your socialising :)
- the opportunity to ask a women's health physio questions about post natal topics
- The freedom to move with less gravity, making it easier to get fit with less impact on pelvic floor.
IF YOU DON'T GET AN EMAIL from [email protected] STRAIGHT AFTER COMPLETING YOUR PURCHASE
- PLEASE CHECK YOUR JUNK FOLDER.
- email me on [email protected] to ensure your original registration to class worked (either pregnancy aqua or mama aqua)
By signing up for mama aqua you are agreeing to have photos/videos of you used on the Noosa Pregnancy Aqua social media accounts, and that your are responsible for all occurrences at the pool. If you prefer not to be photographed/filmed, you must let the instructor know on the day. You declare you are healthy enough to attend and responsible for your own safety as per the disclaimer below:
I take full responsibility for any occurrences in the pool. I take full responsibility for investigating and maintaining my own safety for this class including my ongoing suitability to participate and style of participation. At each class, I will inform/remind the instructor about any health conditions that are relevant. I have read, understood, acknowledge and agree to this declaration including the warning, exclusion of liability, release and indemnity. WARNING: Both exercise and pools carry risks of injuries. I have voluntarily read and understood this warning and accept the inherent risks. Participants may at times be photographed/filmed. These may be displayed on social media - typically 'stories' which disappear after 24hours. I am aware that I can opt out, but it is my responsibility to remind the instructor of my preferences. I understand that if I do not opt out, the instructor may use footage/images of me at their discretion.